One of the joys of my own life is when I get to share my inner self with others who are on a similar journey.
Learning together creates a community of minds, where the exchange of ideas not only enlightens individuals but also shapes the collective intelligence.
I have the great privilege of working with Diana Zaheer both individually and as part of her worldwide community of people dedicated to inner work. Sharing my moods, ideas, concerns and questions with her and the community has accelerated my own self-learning as well as been a great source of solace on my life’s journey.
Self-development and healing finds comfort in the embrace of others. In the sanctuary of shared stories and empathetic listening, wounds are tended to with a gentleness that transcends the boundaries of the self. The healing journey, when undertaken in the company of compassionate companions, transforms into a sacred space where pain is not only acknowledged but also understood.
In order to give back the benefit of learning and growing with others, I offer several workshops, trainings and community groups which can facilitate this shared learning space. These sessions can be done in a company/corporate space, as private or public groups or as part of a retreat. The following is a selection of what can be offered – however, I can also adjust or add additional subject areas according to need or preference. All my workshops and trainings are non-denominational in nature but there is space for faith and spiritual based beliefs to be shared as long as it’s in a spirit of not marginalising others.
Unlock the secrets of your personality and unravel the intricacies of human behaviour with the Enneagram. This ancient system goes beyond mere personality typing; it's a profound tool for self-awareness and personal growth.
In the hustle and bustle of everyday life, finding solace and cultivating inner peace becomes an essential pursuit. Meditation and mindfulness – is a gateway to a calmer, more centred existence and the starting point for empowered and mindful living.
Here, you'll find inspiration, guidance, and a mentor ready to support your transformative awakening. An exploration into higher consciousness, inner wisdom, and the profound journey of self-discovery.
In the tapestry of the human experience, fear, sadness, and anger are threads woven into our stories. Join us on a journey in exploring these 3 big emotions and see what they need to settle and dissolve.
Women's Sacred Circles are intentional and inclusive gatherings where women come together to share, connect, and support each other in a safe and nurturing environment. These circles draw inspiration from various spiritual and cultural traditions, emphasizing the sacredness of the feminine experience.
Women's wellness at work recognizes the unique needs and challenges that women may face and aims to create an inclusive and supportive environment that promotes physical, mental, and emotional health.
Come together regularly to read and discuss books focused on spiritual and personal growth and self-improvement. We engage in thoughtful conversations about the content of the chosen books and support each other's journeys of self-discovery and improvement.
(EI) and self-awareness are closely interconnected concepts that play crucial roles in personal and interpersonal effectiveness. Explore the transformative impact of navigating your emotions with finesse. Uncover the keys to self-awareness, paving the way for enhanced relationships, effective communication, and personal growth
Discover practical and empowering techniques to navigate stressors and ease anxiety. This hands-on session will empower you with immediate coping strategies, fostering resilience and calm to reclaim your peace of mind.
Navigate conversations with confidence and master the art of resolving conflicts gracefully. Elevate your interpersonal skills, foster harmonious relationships, and create a positive impact in both personal and professional spheres.
Through practical exercises and real-world scenarios, this workshop will equip you with the tools to communicate assertively and foster positive relationships. Learn to set boundaries, and navigate interactions with poise and cultivate the skills to express yourself with confidence and clarity.
For more information on workshops, trainings & community groups including pricing and availability please contact me.