I work as a practitioner for psychological counselling and psychotherapy, as a therapeutic life coach, mindfulness trainer, Enneagram and NLP professional as well as a Business/Leadership Coach and Team Development Facilitator through my company Cresco Coaching.
All my life I’ve been in search of that which I felt to be unknown and which often expressed itself as a gap in my life. The journey towards truth took me to many continents and to various aspects of life both professionally and personally. Born during “The Troubles” in Northern Ireland, I grew up in a society embattled in conflict. I escaped through my interest in Philosophy and other cultures and went on to do a Bachelor’s degree in Philosophy and Anthropology.
In parallel I was building social impact organisations across solar energy, ethical textiles and agriculture and also horse riding while continuing to work as a mentor, coach and consultant to organisations and incubators.
Sharing What I’ve Learnt
After almost 15 years of self-enquiry, I decided it was finally time to listen to my true soul’s calling and share what I know with others as they too begin or continue their paths towards awareness, transformation and happiness – and so I trained as an integrative psychological counsellor and life coach.
I was often alone in my search for inner calmness and joy – but it is my pleasure and my honour to share all that I know and have learned as a guide on your healing path. Whether you are seeking support for mental health concerns, navigating life transitions, or pursuing personal and professional goals, I am here to help you pave the way for a more balanced, purposeful, and meaningful life.
Let's Begin Your Journey
If you are ready to embark on a transformative journey towards a more empowered and fulfilled life, I invite you to reach out. Together, we'll navigate the path of self-discovery, resilience, and positive change.
My personality types give you some insight on me as a person and it’ll give you some background on how I work as a counsellor & coach.
As an ENTP I tend to be energized by working with others, focused on understanding people and problems, a creative and systematic thinker, and comfortable with frequent, fast-paced change.
As a Type Eight, I am self-confident, powerful and assertive. I’m energised by unconventional conversations and making difficult decisions. I am protective, resourceful and straight-talking and a champion for fairness and justice.
As a Dynamo, I have a high degree of perceptiveness and can be charming, persuasive and enthusiastic. However, my directness may take some getting used to and passion mistaken as over assertiveness.
Plus, ongoing psychology, spirituality and philosophy workshops and courses – I am a life-long learner.